Welcome to CMS Coaching

Certified coach's Sean Clark and 2000 Ironman Switzerland and Florida Triathlon Champion Tara-Lee Marshall have teamed up to provide effective, proven and affordable coaching for multi sport athletes.

Our goal is to help athletes of all abilities reach their own goals, whether it is entering their first race, setting a personal best, or looking for a podium finish.

We hope you enjoy our site. We have created it as a resource for our clients and athletes new to the sport. Check back regularly as the information on the site will change frequently.

Quick News

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